Maintenance is where the calories you’re consuming match the calories you’re expending. This is ideal for those who are happy simply maintaining their weight, or need to maintain their weight for whatever reason.
With your Foodery Fit meals, you can rest assured that you’ll be receiving healthy, nutritious, and delicious food, with enough variety to stop you from getting bored of eating the same old same old, everyday.
Do you know your numbers?
Our macro calculator below will help you work out how many calories you need to consume to maintain your weight. Using our meal builder you can select great tasting food that will help you maintain your optimum calorie intake. We’ll take care of the cooking, weighing and delivery of your fresh muscle building meals, so you can spend your time on what’s more important to you.