Weight Loss
June 22, 2017

Weight Loss Stopped? Here’s What to Do

Picture this: You’re on a diet and the last few weeks have been a breeze;…
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Nutrition
June 12, 2017

5 Nutrition Myths You Need to Stop Believing

The nutrition world is filled with competing claims and it can be extremely confusing to know what to trust. Here are 5 nutrition myths you need to stop believing.  …
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